A massage for the mother-to-be who is in their second and third trimester. Prenatal massage is a wonderful complimentary choice for prenatal care. Taking extra care to ensure your prenatal massage is comfortable, a side lying position, with supportive cushions are used to alleviate strain in the lower back and pelvic areas when swedish massage techniques are used. Prenatal massage offers many benefits to you and your baby: REDUCED: back pain, joint pain, muscle tension, headaches, edema(swelling), stress and anxiety. RELIEVING: aches and pains associated with pregnancy, muscle spasms and leg cramps. INCREASED: blood circulation and immunity.